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YouTubeATHLEAN-X™
The ONLY 2 Exercises for Wider Biceps
In order to get wider biceps, especially when you viewed from the front, you are actually going to want limit the biceps involvement and focus on another muscle in the upper arm; the brachialis. If you don’t know where it is, the muscle is situated beneath the biceps and is slightly visible if you flex the arm and palpate on the outside of it ...
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Comment “free” for a free kinesiology course sent to your DM!🤗🎥 Rub these points to get rid of nausea! ✨ Feeling nauseous? Try this simple applied kinesiology technique to ease nausea and boost your energy by rubbing the small intestine lymphatic energy switches, located along the bottom of your bony rib cartilage. 🌿 🔹 How to Do It:1. Find the small intestine lymphatic points along the lower edge of your rib cage.2. Gently rub these points while taking deep, calming breaths. 🌬️🌈 Benefits:-
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