This is why a holistic approach matters- and why we cannot relegate a hormone convo to just hormone organs. The female brain is filled with estrogen receptors- that help us with memory, mood, cognition and more. As estrogen declines, brain volume in women actually shrinks as discussed in this recent article in the New York Times. Research is showing over and over again the importance of optimizing hormones and hormone balance in women’s health and longevity✨ What does that mean for you? Well, if