Cara Benar Bulgarian Split Squat dengan Dumbbell: Latihan Kaki Anti Gagal!
0:43
YouTubeGedein Otot
Cara Benar Bulgarian Split Squat dengan Dumbbell: Latihan Kaki Anti Gagal!
Mau punya kaki kuat, seimbang, dan berotot tanpa harus ke gym? 💪 Di video ini, gua bakal bahas cara benar Bulgarian Split Squat dengan dumbbell yang bisa lo lakukan di rumah atau di gym. Latihan ini termasuk salah satu leg workout terbaik buat membangun otot kaki, glutes, dan keseimbangan tubuh. Dengan Bulgarian Split Squat dumbbell, lo ...
568 views2 weeks ago
Shorts
LATIHAN PASSING DAN DIVING KIPER #football #goalkeeper #sepakbola
0:15
4.9K views
LATIHAN PASSING DAN DIVING KIPER #football #goalkeeper #sepakbola
NINOVDEGEA
7 Latihan Kaki Pakai Dumbbell: Otot Kuat & Kaki Kokoh Tanpa Gym
0:23
672 views
7 Latihan Kaki Pakai Dumbbell: Otot Kuat & Kaki Kokoh Tanpa Gym
Gedein Otot
Related Products
Ring Tinju
Alat Latihan Pukulan Tinju Yang Ditarik Lengan
Alat Latihan Tinju
#Boxing Knockouts
These bodyshot knockouts were BRUTAL 😳 #boxing #knockout #highlights #sports #toprank
These bodyshot knockouts were BRUTAL 😳 #boxing #knockout #highlights #sports #toprank
YouTube2 days ago
Butterbean: The 300-Pound Super Heavyweight KO Machine | FIGHT MARATHON: 16 FULL FIGHTS
Butterbean: The 300-Pound Super Heavyweight KO Machine | FIGHT MARATHON: 16 FULL FIGHTS
YouTube2 days ago
Top videos
Belajar Teknik Muay Thai untuk Pemula
0:56
Belajar Teknik Muay Thai untuk Pemula
TikTokb4ngpulu2
567K views1 month ago
Latihan Pace 3 yang Konsisten dan Efektif
0:52
Latihan Pace 3 yang Konsisten dan Efektif
TikTokmukhairil5
50.1K views3 weeks ago
LATIHAN YANG BAIK ADALAH YANG MUDAH DI PAHAMI 👌 #futbol #futeball #futsalanak #training #futsal
0:09
LATIHAN YANG BAIK ADALAH YANG MUDAH DI PAHAMI 👌 #futbol #futeball #futsalanak #training #futsal
YouTubeTRAINING HO
15.1K views4 weeks ago
Boxing Training
How to Box 101 | Complete Boxing Tutorial for Beginners
52:48
How to Box 101 | Complete Boxing Tutorial for Beginners
YouTubeTony Jeffries
4.5M viewsFeb 20, 2021
Basics of Boxing - Training for Beginners at Home
6:07
Basics of Boxing - Training for Beginners at Home
YouTubeTony Jeffries
6.1M viewsJun 2, 2020
How to Box in 4 Minutes | Boxing Training for Beginners
5:34
How to Box in 4 Minutes | Boxing Training for Beginners
YouTubeTony Jeffries
1.1M viewsJul 30, 2021
Belajar Teknik Muay Thai untuk Pemula
0:56
Belajar Teknik Muay Thai untuk Pemula
567K views1 month ago
TikTokb4ngpulu2
Latihan Pace 3 yang Konsisten dan Efektif
0:52
Latihan Pace 3 yang Konsisten dan Efektif
50.1K views3 weeks ago
TikTokmukhairil5
LATIHAN YANG BAIK ADALAH YANG MUDAH DI PAHAMI 👌 #futbol #futeball #futsalanak #training #futsal
0:09
LATIHAN YANG BAIK ADALAH YANG MUDAH DI PAHAMI 👌 #futbo…
15.1K views4 weeks ago
YouTubeTRAINING HO
LATIHAN PASSING DAN DIVING KIPER #football #goalkeeper #sepakbola
0:15
LATIHAN PASSING DAN DIVING KIPER #football #goalkeeper #sep…
4.9K views2 weeks ago
YouTubeNINOVDEGEA
7 Latihan Kaki Pakai Dumbbell: Otot Kuat & Kaki Kokoh Tanpa Gym
0:23
7 Latihan Kaki Pakai Dumbbell: Otot Kuat & Kaki Kokoh Tanpa Gym
672 views2 weeks ago
YouTubeGedein Otot
LATIHAN SHOULDER PRESS 🔥💪🏻 #chrisputra #gym #gymmotivation #motivation #fitness #shoulder
1:36
LATIHAN SHOULDER PRESS 🔥💪🏻 #chrisputra #gym #gymmotivatio…
23.8K views1 week ago
YouTubeChris Putra
Latihan TNI: Turun dari Ketinggian dengan Aman
0:42
Latihan TNI: Turun dari Ketinggian dengan Aman
3.3M views1 month ago
TikTokuntungsusanto20
0:36
RAHASIA FLEKSIBILITAS KARATEKA #karate #split
6.3K views4 weeks ago
YouTubeSport_Neww
1:30
dr Bobby Arfhan Anwar SpJP(K) on Instagram: "🔥Tips Latihan Betis unt…
889.4K views3 weeks ago
Instagram
1:09
Latihan Boxing untuk Pemula bersama Rania
590K views1 month ago
TikTokforlan.rivaldo98
0:40
Persija Punya Fasilitas Latihan Indoor, Gak Masalah Hujan Lebat
4.1K views2 weeks ago
YouTubekumparan
0:08
latihan shooting futsal polly #shorts #training #skills #futsal #fyp
41.3K views2 weeks ago
YouTubeFTSL SPORT
0:38
Latihan Karnaval Day 1 di Banyuwangi
304.5K views1 month ago
TikTokarekpaldaplang1
0:34
Official Training Persija Di JIS Jelang vs Persita #persija
22.3K views3 weeks ago
YouTubeFA SPORT
0:57
Latihan Driving Range Golf Iron Part 3 #shorts #golf
425 views1 week ago
YouTubeJason Armus
0:30
Kristianspt on TikTok
3.9M views1 month ago
TikTokkris_fits
0:13
RODGE TRAINING IS VERY GOOD #shorts #training #rodge #creatio…
10.8K views3 weeks ago
YouTubeKholifatul Asma
0:05
Megawati Hangestri was trained in various physical exercises in Türk…
43.1K views2 weeks ago
YouTubeRuztan Dy Official
0:39
SUDDENLY APPEARED! ALEX PASTOOR ATTENDS INDONESIA…
58.4K views1 month ago
YouTubeFOOTBALL BES REBORN
2:00
students with special disabilities psht training
9K views1 week ago
YouTubeDenny Wewey
1:14
PESAN PENTING LUCAS LEIVA SOAL KUNCI SUKSES ADA DI LA…
7.2K views2 weeks ago
YouTubeSport77 Official
0:38
steivfree_ on TikTok
3.4M views1 month ago
TikToksteivfree_
0:50
Kim Jong Un Ready to Strike! Joint US Exercises Deemed a Provocation
104.7K views1 month ago
YouTubeFakta Unick
0:06
Masih harus latihan lebih rutin lagi Badan megawati masih belum mel…
403.9K views2 weeks ago
YouTubeSobatSPORTS
0:30
The third day he joined military training😂
6M views1 month ago
YouTubeYogaS
0:12
komando latihan pertempuran💪💪💪
198.6K views2 weeks ago
YouTubeMantu idaman
0:19
Ronaldo Latihan Renang, Seperti Atlet Profesional 🥶
51.1K views2 weeks ago
YouTubeSUPERSUBS FOOTBALL
0:06
Korut Terusik dengan Latihan AS-Jepang-Korsel yang Libatkan Jet …
600.6K views1 month ago
YouTubeTribunnews
0:32
Aturan Baru di Super League 😱
290.9K views1 month ago
YouTubeTentang Persib
0:31
Day 1 Ngegym: Motivasi untuk Memulai Gym
511.6K views1 month ago
TikToksyifaadiramariana
0:31
Suasana latihan TNI jelang perayaan 17 Agustus 2025
35.2K views2 weeks ago
YouTubeVIDEO REACTION OFFICIAL
0:09
Sandy Walsh & Shayne Pattynama Latihan Bersama Buriram United
24K views2 weeks ago
YouTubeJAMJAM 77
0:34
Komando latihan pertempuran #animasi #kartun #cartoon #virals…
25.3K views2 weeks ago
YouTubeAnimasi Cartoon
0:39
📚Latihan menghitung dari 1 sampai 10 dalam bahasa Mandarin🇨🇳
10.3K views2 weeks ago
YouTubeBasicMandarinCourse
0:55
JADEN TRAIN HARDER THAN ANDI COBRA?🤔 #jadenbahtera #andicobr…
109K views2 weeks ago
YouTubeIssa Garcia
0:11
Academia lagi pada latihan! kalian salfok ke siapa nih bestie? #shorts
47.9K views2 weeks ago
YouTubeIndosiar
0:20
"Skill Kelas Dunia Bos! #shorts"
10.7K views3 weeks ago
YouTubeEL ZULAIKA
0:51
Jadwal Debut dan Momen Latihan Megawati Hangestri di Manisa BB…
4K views2 weeks ago
YouTubePlayBall!
1:12
POV UDAH LATIHAN CAPEK CAPEK
1.9K views1 week ago
YouTubeSansans Asmr
1:31
Latihan Bola Sepak: Tips dan Trik Efektif
75.3K views1 month ago
TikToksantribayasaricha
0:25
Latihan bola Quick Usep Gebot #almirwansport
35.5K views2 weeks ago
YouTubeAlmirwan Arena
0:14
Momen Megawati latihan Team ManisaBBSK Turkey
24.2K views1 week ago
YouTubeMD Channel
1:02
The consequences of cheating during training😂 #drama #taekwond…
38.1K views1 week ago
YouTubeICHAL TKD
0:45
sweetmaskmalik on TikTok
76.1K views1 month ago
TikToksweetmaskmalik
0:26
Yeay! Finally bisa temenin ayang latihan ya Ki? 😍 #shorts #asmaragenz
19.9K views3 weeks ago
YouTubeSurya Citra Televisi (SCTV)
0:28
Megawati mulai latihan di Manisa BBSK volley turky
17.2K views2 weeks ago
YouTubeMD Channel
0:19
#part1 FUTSAL SYSTEM - POSITIONING AND MOVEMENT 4 …
1.1K views2 weeks ago
YouTubeTRAINING HO
0:26
latihan bicep curl pemula 💪🏻🔥
1.1K views2 weeks ago
YouTubeBiemo Alfian
0:11
Pembinaan Fisik dan Mental Pasukan Brimob
8.9K views2 weeks ago
YouTubeHendro Syagil
1:10
Belajar angkat beban saat sudah berusia 70 tahun, kini bisa menga…
9.6K views1 week ago
YouTubeBBC News Indonesia
0:58
Preparatory Practice for Yuni Shara's Concert 3553
2.2K views1 week ago
YouTubeSahabat NOAH Palangka Raya
0:21
Latihan Spike Target Akademi Voli Indomaret #volleyball #akademivo…
2.6K views2 weeks ago
YouTubeBudi Utomo
2:24
5 Gerakan Gym Pemula yang Gampang Tapi Efektif 💪🔥 #shorts
453 views1 week ago
YouTubeByteBuster
0:53
4 Variasi Push Up #gym #exercise #workout
319 views1 week ago
YouTubefithikom
1:03
Sikap dan adab latihan taekwondo yang benar‼️ #taekwondo #latiha…
6.5K views1 month ago
YouTubeICHAL TKD
2:07
Yaya Participates in SSC Cup 2 Swimming Competition | Part 2
3.1K views3 weeks ago
YouTubeYaya Kids Stations
0:45
NATO Defender 2025 Exercise: A Global Military Power!?
1.2K views2 weeks ago
YouTubeRadar Dunia
1:45
LATIHAN PEMAHAMAN MODUL 3 TOPIK 1 | PPG GURU TERTENTU …
7.2K views11 months ago
YouTubeElisa Nurarofah
0:54
belajar gitar freestyle improvisasi perkusif teknik fingerstyle
635 views2 weeks ago
YouTubeReyal Musik
See more videos
Static thumbnail place holder