All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
1:17
YouTube
ScottHermanFitness
How To: Plank
FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! - http://goo.gl/X8HeL5 FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT PROGRAM: http://goo.gl/6AlH84 Twitter: https://www.twitter.com/Scott_Herman Facebook: http://www.facebook.com/ScottHermanFitness Instagram: http://www.instagram.com/ScottHermanFitness *BUSINESS INQUIRIES - affiliates ...
22.1M views
Oct 17, 2009
How to Do a Perfect Plank
5:15
20 Plank Exercise Variations - Moves For A Plank Workout
YouTube
Redefining Strength
2.8M views
Jul 7, 2015
7:41
Stop Making These Plank Mistakes - Three Easy Fixes To Plank Correctly
YouTube
Redefining Strength
703.4K views
Feb 21, 2020
2:38
ADVANCED Plank Variations for Shredded ABS and a POWERFUL Core
YouTube
Precision Movement
38K views
Dec 7, 2012
Shorts
2:45
574.2K views
How to do the perfect PLANK: technique and common mistakes
Get Exercise Confident
4:00
176.3K views
How To Plank (Proper Form | Cues | Progressions)
E3 Rehab
Top videos
3:26
Planks for Beginners | Bowflex®
YouTube
BowFlex
12.7M views
Mar 22, 2017
1:29
How to Do a Proper Plank
YouTube
LivestrongWoman
952.3K views
Jun 2, 2015
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
YouTube
Minus The Gym
627.7K views
Aug 28, 2018
Benefits of Plank Exercises
3:42
The Benefits of Plank Exercises
YouTube
Dr. Eric Berg DC
518.5K views
Apr 17, 2021
1:54
How to Plank exercise : The Ultimate Fitness Guide
YouTube
Passion4Profession
13.5M views
Oct 25, 2013
2:46
Planking Everyday for 30 Days (realistic results)
YouTube
Sir Li Knows
1.7M views
Jul 17, 2021
3:26
Planks for Beginners | Bowflex®
12.7M views
Mar 22, 2017
YouTube
BowFlex
1:29
How to Do a Proper Plank
952.3K views
Jun 2, 2015
YouTube
LivestrongWoman
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
627.7K views
Aug 28, 2018
YouTube
Minus The Gym
2:45
How to do the perfect PLANK: technique and common mistakes
574.2K views
Jul 27, 2015
YouTube
Get Exercise Confident
4:00
How To Plank (Proper Form | Cues | Progressions)
176.3K views
Jan 28, 2021
YouTube
E3 Rehab
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron
…
2.3M views
Nov 21, 2018
YouTube
Tone and Tighten
7:26
Plank Exercise for Beginners
178.9K views
Mar 9, 2023
YouTube
WORKOUT
0:14
Plank Series (Basic)
5 hours ago
YouTube
Nyles The Fitness Sensei
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
YouTube
Children's Hospital Colorado
✕
#9 by
U.S.News & World Report
for Pediatric Cancer
3:06
How To Do A Side Plank | The Right Way | Well+Good
751.1K views
Apr 3, 2020
YouTube
Well+Good
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
636.4K views
Sep 28, 2023
YouTube
fabulous50s
1:19
Basic Forward Plank & Common F
…
NATIONALLY RATED HOSPITAL
YouTube
Nicklaus Children's Hospital
✕
#46 by
U.S.News & World Report
for Pediatric Cardiology & Heart Surgery
3:42
The Benefits of Plank Exercises
518.5K views
Apr 17, 2021
YouTube
Dr. Eric Berg DC
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M views
Jan 31, 2022
YouTube
Big Muscles
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
48.8K views
Oct 4, 2022
YouTube
yes2next
1:42
How to do a Forearm Plank | The Right Way | Well+Good
56.6K views
May 24, 2022
YouTube
Well+Good
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.3M views
Dec 16, 2021
YouTube
WORKOUT
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M views
Oct 25, 2013
YouTube
Passion4Profession
8:14
Planks the Right Way
18.1K views
May 22, 2021
YouTube
Margaret Martin, Physical Therapist
0:15
How to do a Plank | Proper Form & Technique | NASM
15.9K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor
…
922.3K views
Feb 15, 2017
YouTube
BowFlex
31:30
DAY 5: 30 MIN DEEP CORE AND ABS HOME WORKOUT - Crazy Bu
…
39.6K views
2 days ago
YouTube
growingannanas
5:19
Take The PLANK CHALLENGE// 8 Plank variations
986.3K views
Aug 14, 2019
YouTube
Heather Robertson
1:54
3 Best Plank Exercise For Women Beginners
1.6M views
Oct 27, 2016
YouTube
Stylecraze Fitness
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
133.6K views
Nov 28, 2020
YouTube
Fasctastic
1:03
How to Plank | The Right Way | Well+Good
512.3K views
Jun 19, 2019
YouTube
Well+Good
3:21
Planks For Beginners: How To Do Planks | Fit Tak
911.9K views
Aug 31, 2019
YouTube
Fit Tak
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
765.8K views
Jan 14, 2021
YouTube
Caroline Girvan
5:26
Wall Plank Exercise Tutorial | complete beginner plank
35.5K views
Sep 4, 2023
YouTube
Pilates On Demand with Lindsay
See more videos
More like this
Short videos
1:17
How To: Plank
22.1M views
Oct 17, 2009
YouTube
ScottHermanFitness
3:26
Planks for Beginners | Bowflex®
12.7M views
Mar 22, 2017
YouTube
BowFlex
1:29
How to Do a Proper Plank
952.3K views
Jun 2, 2015
YouTube
LivestrongWoman
6:48
Planks For Beginners | Proper Form + 10 Plank Ex
…
627.7K views
Aug 28, 2018
YouTube
Minus The Gym
2:45
How to do the perfect PLANK: technique and co
…
574.2K views
Jul 27, 2015
YouTube
Get Exercise Confident
4:00
How To Plank (Proper Form | Cues | Progressions)
176.3K views
Jan 28, 2021
YouTube
E3 Rehab
10:51
INTENSE Total Plank Workout - 8 minutes for ton
…
2.3M views
Nov 21, 2018
YouTube
Tone and Tighten
7:26
Plank Exercise for Beginners
178.9K views
Mar 9, 2023
YouTube
WORKOUT
0:14
Plank Series (Basic)
5 hours ago
YouTube
Nyles The Fitness Sensei
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
YouTube
Children's Hospital Colorado
✕
#9 by
U.S.News & World Report
for Pediatric Cancer
3:06
How To Do A Side Plank | The Right Way | Well+Good
751.1K views
Apr 3, 2020
YouTube
Well+Good
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGIN
…
636.4K views
Sep 28, 2023
YouTube
fabulous50s
1:19
Basic Forward Plank & Co
…
NATIONALLY RATED HOSPITAL
YouTube
Nicklaus Children's Hospital
✕
#46 by
U.S.News & World Report
for Pediatric Cardiology & Heart Surgery
3:42
The Benefits of Plank Exercises
518.5K views
Apr 17, 2021
YouTube
Dr. Eric Berg DC
6:03
What Happens To Your Body When You Plank For 5 Min
…
6.4M views
Jan 31, 2022
YouTube
Big Muscles
8:00
CORE EXERCISE: How to Plank Properly for Beginne
…
48.8K views
Oct 4, 2022
YouTube
yes2next
1:42
How to do a Forearm Plank | The Right Way | Well+Good
56.6K views
May 24, 2022
YouTube
Well+Good
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.3M views
Dec 16, 2021
YouTube
WORKOUT
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M views
Oct 25, 2013
YouTube
Passion4Profession
8:14
Planks the Right Way
18.1K views
May 22, 2021
YouTube
Margaret Martin, Physical Therapist
Feedback