Those who've heard of sleep headphones or meditation won't be surprised that more people are turning to both of these ...

Gen-Z is constantly churning out new wellness hacks on social media, many of which can easily translate to older generations.

From meditation to spending time with a pet, for people with mild depression there is lots of research showing that lifestyle changes can make a big impact ...

Across the world, hotels and resorts are using latest technologies and holistic practices to offer sleep-improving vacations.

With the new dislike button, doom scrollers will still be infiltrated by AI brain rot, as it is deemed "funny"!

Learn how to rewire your brain to hate cigarettes in just 10 days using proven neuroplasticity techniques, visualization, and ...

Defense attorney Celia Cohen argued that former employees of the sex meditation startup didn't see themselves as victims ...

Travel can be a complicated thing. From flights to hotel accommodations to activity scheduling, planning the essentials can ...

MBCC 2025 conference brings global scholars, scientists, and spiritual leaders to explore consciousness, Indian wisdom, and ...

Whether your vacation plans involve a romantic getaway to a faraway locale or just a summer visit with the grandkids, odds ...