Let’s dive in—here’s your no-BS guide to smashing exams at any Nigerian university. Oh, and some wiiings might help too!

Who are the fittest athletes in the world? We go behind the scenes with HYROX's new race director to explore how this hybrid ...

Mat Lock: The Elite 15 is really the pinnacle of HYROX competition. It's where the top 15 female and top 15 male athletes in the world go head-to-head. Unlike the age group categories, where ...

Each season, thousands sign up, but only 15 men and 15 women make the cut to join the Elite 15. Those qualifiers then face off at four HYROX Majors, in Amsterdam, Hong Kong, Glasgow and Las Vegas ...

When an event runs for so long, it is naturally going to create a legacy, but the history of Bells is folkloric, more than fleeting memories.The record books highlight Gail Couper winning 10 ...