Brussels, 12th, June 2025 –– A new survey conducted by the European Food Information Council (EUFIC) reveals strong support among nutrition professionals in Spain for plant-based dairy alternatives ...

Brussels, 12 th, June 2025 – A new survey conducted by the European Food Information Council (EUFIC) shows strong and growing support among nutrition professionals in Portugal for plant-based dairy ...

Obesity is a complex, multifactorial disease, defined as abnormal or excessive accumulation of fat that poses a health risk. 1 It has been recognised as a major public health concern and a significant ...

How much caffeine is too much ? In 2015, the European Food Safety Authority (EFSA) has concluded that up to 400 mg of caffeine a day is safe for most adults. Single doses of caffeine of up to 200 mg ...

Are nuts and seeds good for you? There is growing evidence that eating nuts and seeds regularly as part of a healthy diet and lifestyle may help to reduce the risk of many common diseases. A low ...

There has been a lot of talk about lab-grown meat (also called cultivated or cell -based meat) in the news recently. This article explains what it is, how it’s made, and the barriers that will need to ...

References European Commission. About food supplements. Accessed January, 2022. European Food Safety Agency (EFSA). Food supplements section. Accessed January, 2022. Ronis M, Pedersen K, and Watt J ...

Algae come in many different shapes and sizes – but while most of us would only recognise a few species, many more are becoming increasingly important organisms for our future. Especially microalgae ...

One food ingredient that is commonly on the receiving end of bad press is monosodium glutamate or MSG. However, this is unfounded. MSG can be safely used to add flavour and appeal to foods, and even ...

Food labels help us understand what’s in packaged foods. By law, the label must include nutritional information providing the energy content in kilojoules (kJ) and kilocalories (kcal), fats, saturated ...

Recent news stories reported that a ketogenic diet – a dietary pattern high in fat and protein while low in carbohydrates – can prevent and treat cancer. While the study behind these news stories adds ...

References European Food Safety Agency (EFSA) (2008). The setting of nutrient profiles for foods bearing nutrition and health claims pursuant to Article 4 of the Regulation (EC) No 1924/2006. U.S.