Ananya Panday shared a glimpse of herself practicing Trataka meditation on Instagram. She will star in "Chand Mera Dil" with Lakshya Lalwani, releasing in 2025, and a film about C. Sankaran Nair.

In this final instalment of a two-part interview, the unparalleled Amit Dutta talks about his practice & influences, David ...

The New Year’s resolution — an age-old tradition that remains alive and thriving. Every January, millions of people take ...

Cardiovascular health is one of the fundamental pillars for general well-being and longevity. The cardiovascular system, made ...

In today’s fast-paced, constantly connected world, it's easy to feel disconnected from oneself. We rush from task to task, ...