Australia's pharmaceuticals watchdog is investigating a spike in adverse event reports for Vyvanse, the country's most ...

Gentle Poses to Soothe Hot Flashes, Mood Swings, Insomnia & Hormonal Imbalance This beginner-friendly yoga routine for ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle and nerve function and blood sugar. Magnesium also helps in bone development ...

Why do I randomly wake up at the same time each night? It’s always 4am on the dot. I’m starting to wonder if it has some ...

ADHD symptoms are associated with lower quality of life in adults, and this association is only partially mediated by insomnia severity.

Successful lawyer Emma Averill is terrified that she is destined to suffer the same fate as her mother and experience a ...

Melatonin is wildly popular—and wildly misunderstood. Here’s why scientists say taking this supplement doesn’t necessarily ...

The research, led by scientists at The Ohio State University and the University of Kentucky, found that people with insomnia often turn to alcohol because of stress. On the other hand, people who ...

Kiwi is a rich source of serotonin, folate, vitamins, and antioxidants. Studies show that consuming two kiwis at night may ...

The culprit for early morning waking is usually insomnia, age, anxiety, menopause or diet, but as Charlotte Cripps lay awake ...

In a surprising turn, declassified documents suggest Hillary Clinton was on heavy tranquilizers. Tulsi Gabbard revealed ...

Insomnia affects many globally. Research suggests yoga, Tai chi, walking and jogging can help. These activities improve sleep ...