Insomnia affects millions and is closely linked to heart and mental health. Here's what we know about causes, treatments, and ...

"Are you losing sleep tonight, like I am?" They're not just the lyrics to a country music heartbreaker but a question ...

Although sleep is essential for healthy functioning, insomnia disorder is prevalent, affecting about 5% to 10% of the adult ...

"CBT-I is the gold-standard treatment for insomnia" – an expert on sleep disturbances shares his go-to method for helping ...

Immerse yourself in our soothing collection of deep sleep music designed to promote relaxation and combat insomnia. This ...

A viral video shows people in China hanging by their necks with belts and gently swinging for a few minutes as a supposed ...

Sarah Ferguson presents Australia's premier daily current affairs program, delivering agenda-setting public affairs ...

Sleep is essential for healthy functioning. Insomnia disorder is prevalent, affecting around 5 to 10% of the adult population ...

Lemborexant, a medication commonly used to treat insomnia, may help protect the brain from tau buildup, a marker of Alzheimer ...

Among older adults, experiencing more insomnia symptoms and using more sleep medication is associated with a higher risk of developing disability.

The author of a new book, Jeff Koehler, tells us about the French artist’s fruitful but sometimes tricky sojourns in Tangier ...

MSU Psychology Professor Michael R. Nadorff, in collaboration with co-author and board-certified psychologist Courtney Worley ...