The spinach breakfast trend claims to reset taste buds and calm sugar cravings. Nutrition experts explain what science says about this unusual morning habit.

Every new 'anti-ageing' form of so-called self-care sold to us is just another way to make us broke and miserable.

Wellness influencer Torey Casey, known as @certifiedhealthnut, advocates for urine therapy, claiming it provides health ...

Ed Sheeran shocked fans with his numerous tattoos in a new TikTok video seemingly poking fun at Ashton Hall's viral morning routine.

While Ashton Hall's videos have taken the internet by storm, experts have warned that some of his practices can actually be ...

A new social media trend is setting up the white-collar 9-to-5 as some kind of aspirational lifestyle aesthetic. Helen Coffey warns the next generation of workers that they are likely to be sorely dis ...

A fitness influencer is going viral online over his nearly six hour morning routine. NBC News' Gadi Schwartz talks to Dr.

A viral post by fitness influencer Ashton Hall raises new questions about what’s actually helpful in our day-to-day lives – and what’s done for clicks ...

In recent weeks, a meme has been doing the rounds on social networks, especially on X. Almost suddenly, a TikTok video went ...

Fitness influencer Ashton Hall follows an extreme night routine to wake up at 3:50 am, incorporating ice baths, mouth taping, and smart sleep tracking. While his disciplined regimen promotes peak ...

In a world driven by social media trends, it seems that the morning routine of fitness influencer Ashton Hall has sparked more than just interest—it has sent Saratoga Spring Water soaring into the ...

Ashton Hall's morning ritual, which begins at 3:52 a.m., is a meticulously crafted series of actions that many might find extravagant. Let's take a closer look: Early Rise: Hall starts his day by ...