Donald Trump told NBC News that he's "very angry" with Putin, may impose secondary tariffs on Russian oil if he feels like President Vladimir Putin is to blame for failing to negotiate a ceasefire ...

If you're interested in building muscle, it's important to be realistic about how long it will take. Thanks to social media, many people expect to see quick results when focusing on their fitness ...

The triceps, or triceps brachii, is the large muscle found at the back of the upper arm. Along with the other muscles of the arms and legs, the triceps muscle is a voluntary muscle, meaning it's a ...

After any abdominal surgery, once you have been cleared by the surgeon to participate in regular activities, an exercise regimen can help firm up and strengthen the abdominal muscles. After abdominal ...

This occurs through a physiologic process that leads to an increased number of contractile proteins (actin and myosin) in each muscle fiber. With the right training regimen, you can catalyze this ...

As UCF outfielder Andrew Williamson raced home from second base on a bunt single in the fifth inning, all Miami catcher Nolan Johnson could do was shake his head in disbelief. It was that night ...

The Panther lifters placed in third place as a team at the Region 5 Division 2 Regional Championships and six athletes’ lifts earned spots at state. Ashton Evans — 132 weight class — took ...

Here are my honest thoughts and what I learned after trying the Flex Challenge Muscle Maker program. The Muscle Maker track had six workouts that took place over seven days and, excitingly ...

Researchers are working on artificial muscles that can keep up with the real thing. They have now developed a method of producing the soft and elastic, yet powerful structures using 3D printing.

You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle isn’t just a matter of showing up and working out however and whenever you ...

Suniel Shetty also took to social media to praise his son-in-law, KL Rahul, and fans found this ‘damaad flexing’ adorable. Suniel Shetty flexes about his son-in-law KL Rahul on social media.

The Phoenix Wushu Nationals always seem to bring the very best out of Bermuda Sanshou Association athletes and the event last weekend in Arizona proved to be no exception. The association was ...