Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

If only there’s an effortless way to do this without changing your routine, sacrificing time, or spending more… Introducing ZONE by Lydia, a sustainable activewear and lifestyle brand that goes beyond ...

the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the mat.

Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...

Our testers tried Cornbread Hemp’s products and loved the packaging and how easy they were to use. Read on to learn more about their experiences with this brand. Cornbread Hemp produces full ...

Your yoga mat goes through a lot when you're practicing mindfulness. With all the dead skin cells and sweat, it can get pretty gross pretty fast. When's the last time you wiped down yours?

Armed with one of the best yoga mats, you can get your fix of any type of yoga, whether that's Hatha or Vinyasa, from the comfort of your own home without spending a dime or venturing to a studio.

(Photo by: Lindsey ... [+] Nicholson/UCG/Universal Images Group via Getty Images) In a scathing rebuke, a New York judge ruled Monday in favor of five hemp businesses that were subject to a series ...

Hemp has become increasingly popular for its versatile uses: CBD-rich varieties are in high demand for pharmaceutical products, while fiber-rich varieties are valued for industrial applications ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

A New York judge has put a halt to state cannabis regulators’ and the New York City Sheriff's Office’s practice of conducting warrantless raids on hemp license-holders whom were ensnared in ...