For unbeatable views of the Brooklyn Bridge and Manhattan skyline, book a room at this sleek, eco-friendly hotel with ...

Columnist Ginnie Graham describes how the Humble Warrior Collective reaches about 800 people monthly through customized yoga ...

Why shouldn’t we be using PVC yoga mats when there are so many around? They’re great for grip, aren’t they? They’re affordable. And they take a really long time to wear through.

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

As the 89th legislative session gets underway in Austin, the state’s thriving hemp sector faces an existential threat. Proposals to ban federally legal, hemp-derived products jeopardize not only ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

There is little doubt that a ban will sail through the Senate. But its prospects are far less certain in the House. THC products that are now available from thousands of stores in Texas would be ...

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and alignment options. Namaste. HOME MAIL NEWS FINANCE SPORT CELEBRITY STYLE ...

When you’re on the move, it’s therefore always a brilliant idea to take a portable, travel yoga mat with you. We’ve rounded up a selection of the best travel yoga mats to help elevate your p ...

Supported by By Christine Yu Videos by Theodore Tae At the end of a long day, gentle yoga can be the perfect ... bend your knees and place your hands on the mat, outside of your feet.

“Mat pilates is done on a mat—a yoga mat, a specially raised pilates mat, or even a towel—and uses body weight for resistance,” says Laura Scholz, a certified classical pilates teacher.