The Ada High School softball team took a couple of steps forward Friday during the 2025 Beast of the East Tournament. The Lady Cougars notched their first win of the season — a 4-3 nail-biter over ...

Ament, who is deciding between Arkansas, Duke, Kentucky, Louisville and Tennessee, told ESPN's Paul Biancardi that he is postponing his commitment. He's ranked as the No. 4 player in the nation and No ...

Tim Duncan, famously nicknamed “The Big Fundamental,” is widely regarded as one of the greatest players in NBA history. Born on April 25, 1976, in Saint Croix, U.S. Virgin Islands, Duncan initially ...

Dietary Guidelines Advisory Committee has called for a plant-forward overhaul of the US dietary framework. Here’s what it means for health, sustainability, and future food policy.