Couples contend with overwhelming stressors that affect their day-to-day lives and their relationship. To help them reconnect, therapists must also help them manage this stress.

When therapy turns into a courtroom battle instead of a safe space, it’s a sign that one person isn’t actually there to heal ...

Stuck in a cycle of blame and disconnection? Discover how the DEEP formulation can help you understand and transform your ...

If you’ve only been together a year and you’re hitting the therapist’s couch, is it a sign you should end things? Or that you ...

Every relationship has its highs and lows, and for many couples, therapy becomes the last stop before a breakup. For Angelina ...

Online couples therapy isn’t just for when things are going awry. It can help establish good lines of communication and prepare your relationship for the future. Here are some top picks for ...

I was also curious how couples therapy would differ from individual therapy. How would our therapist distinguish between problems “in the relationship” and personal baggage we were each ...

Taking responsibility for feelings and clearly expressing concerns to partners is the first step in resolving a dispute ...

Teddy Swims and his girlfriend Raiche Wright are gearing up to welcome their first child. Ahead of the baby’s arrival, Swims ...