Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

It was 2017, and Debbie Penzone was in the early stages of opening the Royal Rhino Club Barbershop & Lounge in Columbus’ Italian Village neighborhood with her husband, Charles Penzone. Unexpectedly, ...

Since its opening in late 2023, “The Mat” has been revolutionizing holistic health for its minority-dominated community.

Relax your body before bed with these yoga poses. Getting a good night's rest is important for your health, but many people struggle to get good sleep. A recent CNET survey found that 56% of adults ...

If you buy something through my links, I may earn a commission. Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the comfort of ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Anthony Authié is a modern polymath. The French architect, who founded Paris-based Zyva Studio in 2020, is also a writer – his novel Baston de Regards, ‘a reflection on the professional experiences of ...