Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

If you buy something through my links, I may earn a commission.Find your zen with the perfect at home setup for your yoga ...

Imagine Hot Yoga is making use of the former Big Lots building off Petrovitsky Road. Situated in the former Fairwood Big Lots ...

On March 7, local business Stellar Yoga hosted the “Way Out Variety Show” event at 7 p.m. at the yoga studio in New Paltz.

Two Rochester area residents who share a love of fitness are readying to open a first-of-its-kind fitness and yoga studio in ...

You probably haven’t thought much about what’s in your yoga mat, but maybe you should. Many yoga mats have historically been made with questionable materials, some that have proven detrimental to our ...

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

Not only is the Florensi Meditation Cushion functional, but it also adds a lovely touch to your home or yoga studio decor. The cushion is made from soft velvet with a beautiful mandala pattern.

Keep reading to learn how to create an outdoor yoga space of your own. Are you tired of practicing yoga in a stuffy studio or cramped living room? Or, maybe you just want another option. A serene ...