Rooted Yoga in Columbia is helping people find peace not just through poses, but through breath, balance and community.

Many misconceptions surround yoga, deterring people from experiencing its benefits. Contrary to popular belief, yoga is not ...

Some of the best yoga mats on Amazon are also the best yoga mats in general. We rounded up five of our favorites.

This really depends on how you treat your mat. Mine is still going strong after six years, but I don’t tend to do high-sweat ...

This International Day of Yoga (June 21), we speak to adaptive yoga practitioners who tweak traditional poses to make them accessible and inclusive.

Every year on June 21, millions around the world unite to celebrate International Yoga Day, a global observance that honours ...

Yoga is a practice that nurtures the body, calms the mind, and brings you closer to inner balance. Its benefits go far beyond the mat, from improving flexibility and posture to reducing stress and ...

ITALIE: Yeah, sure, so chair yoga has a really sort of interesting and important history. Traditional yoga done on the floor on mats is over 5,000 years old, but chair yoga is a relatively new ...

If you practice yoga regularly—especially styles that get sweaty—Lululemon’s The Mat 5mm is absolutely worth considering. It’s not the cheapest option out there, and it’s not the ...

Here are the best foldable yoga mats and collapsable ones for travel, from brands like Stakt, Lululemon, and more, according to experts and editor testing.

Report on how AI is redefining market landscape - The yoga mat market and it is set to grow by USD 3.13 billion from 2025 to 2029. However, the growth momentum will progressing at a CAGR of over 5 ...