Tired of having a muddy backpack or mucky rug? You might be surprised to find out what can go for a spin in your washing ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

Cathy Jennings liked Pilates, the exercise program that utilizes the body in resistance movements. The problem was she had to travel to get to a location that had the equipment necessary unless she ...

Exercise mats, pre-cooked pulled pork and VR headsets have all been added to the basket of goods used to calculate inflation, the Office for National Statistics confirmed on Tuesday.

Mount Pleasant Towne Centre’s Spring SWEAT Series with Athleta returns every Wednesday in April. This free outdoor fitness ...

Hotel Horizon Yoga in Santa Teresa, Costa Rica offers a variety of yoga classes in an open-air studio with expansive views of ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

When I was given the opportunity to try out the Women’s Health Flex Challenge, it seemed like a great place to start. The challenge is a 28-day customizable workout plan, with follow-along video ...

This bodyweight routine aims to get you working into your hips and thoracic spine, stretch the hip flexor muscles and move ...

EveryBODY Fitness is hosting their 3rd annual Cats on Mats yoga and adoption event in honor of International Rescue Cat Day ...