There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Head to the gym in style with these comfortable looks! No matter what type of exercise you do, these outfits have a little ...

If you've been reading my recent workout articles (probably haven't), you might have noticed a theme: I'm really into my ...