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Promising review: "I find the mock turtleneck to be very comfortable. It washes well and comes out of the dryer looking great ...

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...

Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of ...

The ancient art of yoga has endured since its origins in India approximately 5,000 years ago, becoming a widely taught and practised activity in contemporary society and wellness-orientated groups to ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you spend most of your day sitting behind a desk, the best walking pads can help you ...

With two options for size – standard ... which prevent annoying rolled edges during practice, providing a consistent and stable surface. The Proiron Yoga Mat is incredibly easy to maintain ...

Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...

Additionally, when the mat rolled into a compact piece ... your travel belongings and doesn’t take much room. The size of your yoga mat is also important. A large yoga mat can be the perfect ...

If you are inspired by Aisha Sharma's early morning stretching session to stay fit, here's are the benefits of stretching that will make you roll out your yoga mat and get some stretches in.

It’s always best to roll your yoga mat, instead of folding it ... Glor recommends this one as it folds down into an easy-to-carry size that she stashes well for travel.