A woman who always wore yoga pants that were a size too small learns how essential it is to allow herself to take up space.

What was not too long ago an activity confined to homes and neighbourhood parks has now gained a fiercely competitive edge.

Your yoga mat goes through a lot when you're practicing mindfulness. With all the dead skin cells and sweat, it can get pretty gross pretty fast. When's the last time you wiped down yours?

Tego Fit, a Mumbai-based brand selling premium fitness products like yoga mats and activewear at prices ... While the total size and number of deals is much lower than 2021-2022 levels, the ...

Whether you’re a long time yoga lover or have decided to kick start a new habit, an idea of the best yoga channels on YouTube will always come in handy. Armed with one of the best yoga mats ...