One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have ...

Dining rooms, bedrooms and other parts of the home are often converted for other uses, and one that's trending is the ...

Bend, stretch, twist and hold with a reliable yoga mat designed to keep you balanced, from brands including Lifeforme and Sweaty Betty ...

It started with converting rooms for new purposes during COVID. Now some designers say that people are looking for "wellness ...

One of the best indoor hobbies that are good for people who don't like to leave the house is reading. Some may roll their ...

Fort Wayne Youtheatre’s Academy of Performing Arts provides arts education classes, camps and workshops in acting, dance, ...

In Search of Practice on the Mat and in the World,’ he shares how modern yoga as we know it intersects with spirituality, ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.