At 94, I tried 99-year-old Dick Van Dyke’s workout
Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...
The Exponent1d
How on-campus yoga opens up the body and the mind
At the Student Wellness Center (SWC), yoga class offers more than just physical flexibility. It’s a chance to reset your mind, body and spirit, all while finding peace in the ...
From Wide Legged Headstand To Camel Pose: 5 Yoga Poses Alaya F Swears By
This is another pose Aalaya swears by. This pose is great for targeting the waist and obliques. Start in a plant position, ...
David Beckham’s name could be used to sell curtains and nappies in Russia
DB Ventures brand given permission to vend various products in country despite former England footballer’s public support of ...
The 9 Best Gear Deals at Patagonia’s Winter Sale
Drew Zieff is a Tahoe-based freelance writer whose expertise ranges from snow sports in the winter to camping accessories in ...