Hi everyone, thank you for joining me on the mat this morning! Let's begin our day by energizing ourselves with the help of balancing poses. This is a 20 minute morning yoga sequence with an emphasis ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

IF you are a cruise fan, you’ll know the impact that a two-week sailing can have on your waistline. After all, you would have ...

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

Staying at the tranquil Amara Resort and Spa in Sedona for a luxurious retreat far exceeded my expectations.

"At Brookgreen, I’m usually with my dueling piano duo (The Ivory Coast Piano Show) with Benny Tomko or my three-piece jazz band (Three Day Weekend," Rupp said. For more information, visit On Feb. 13, ...

The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.

It's Valentine's Day, after all. Nothing says "I love you" better than high-karat gold and diamonds. This 22k masterpiece by ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...