Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

In his new column for Men’s Health, fit chef Gregory Gourdet, shares what fuels his workouts—and why most packaged fitness ...

America Trucking Show got under way in Kentucky, Howes Products announced Zvara, whose Mother Trucker Yoga has impacted ...

One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

For tough stains, mix a solution of equal parts white vinegar and water or baking soda and water in the other bowl. Either ...

The event will consist of a 30-minute yoga session, followed by 30 minutes of time to play with the adoptable dogs. There ...

Shark Tank brought national attention to Stakt, the innovative yoga mat company founded by best friends Millie Blumka and Taylor Borenstein during the pandemic.

we've put together this ranking of all the major car mat brands from worst to best. To rank them, we considered key factors like price and owner reviews alongside several other criteria which are ...

The Stakt mat, a high-quality foldable yoga mat, came along just as at-home workouts were taking off. Shark Tank gave the founders a chance at big advancement.

A yoga apparel brand is opening a new store at the Mall of America, its second Minnesota location. Alo Yoga, described as being "renowned for luxury activewear rooted in mind-body wellness," will ...

While Jones says that pockets can get in the way when you’re on the mat — “Anything ... tights are the brand’s longtime best-selling pair — and a favorite among yoga instructors.