There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

Mind, Body, and Soul Yoga isn’t just exercise; it’s a lifestyle rooted in ancient Indian wisdom. From downward dogs to ...

Items added and removed from the basket of goods used to calculate inflation give an insight into current fashions.

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

If you are suspiciously eyeballing your yoga mat right now, terrified of what it might be made from, we don’t blame you. But ...

As a yoga devotee, I can affirm the immense comfort a thick, cushioning exercise mat provides. For those who may disagree, perhaps you’ve never had the chance to practice yoga on a thin mat ...

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

The virtual basket contains over 700 carefully selected items representative of the goods and services that consumers typically spend their money on.