Wake up and energize your body with this 10-minute activating morning yoga flow. This full-body sequence is designed to boost circulation, awaken your muscles, and sharpen your focus — all in under 10 ...

Good yoga mats will support your practice and keep you present in your flow for years. Here are options from lululemon, Vuori, Gaiam, and Manduka, per experts.

From non-slip materials to varying thickness and size, these are the best yoga mats of 2025 to help you go with the flow, from Fabletics, Peloton and more ...

The best yoga mat for you is out there. And since it’s no easy feat to figure out which ones are actually worth the money, we asked yoga instructors from New York City to weigh in and tell us their ...

To find the best yoga mats, we vinyasa-ed on all shapes and sizes (from Jade to Manduka), comparing textures, weight, grip, and thickness.

One of the greatest things about yoga is that you don’t need tons of equipment to establish a regular practice. All you need is a mat, and you can flow on the go or from the comfort of your own ...

If you practice yoga regularly—especially styles that get sweaty—Lululemon’s The Mat 5mm is absolutely worth considering. It’s not the cheapest option out there, and it’s not the ...