Hot yoga, a workout style that mixes yoga poses with breathing exercises in a heated room (around 104°F), has become popular ...

Yoga has been shown to have a variety of psychological and physiological benefits. But can it help heal trauma related to ...

A yoga teacher reflects on all that she's learned—and all that she's given up—in her transition to being at the front of the ...

Online grandstanding, intergenerational head-butting and a lost job, all thanks to one inopportunely timed water break during ...