Hi everyone, welcome back to my channel! Today I'm going to take you through a flow that's ideal to do sometime in the ...

But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...

Good morning everyone, thank you so much for joining me in this 20 minute yin yoga full body stretch practice. This class will help you wake up and get ready for the day through some simple yin yoga ...

Looking for a unique date activity? A Sumter County animal sanctuary is offering unique experiences like painting and yoga while adding some wildlife like deer, anteaters and even lemurs to the mix.

The International Day of Clean Energy on 26 January was declared by the General Assembly (resolution A/77/327) as a call to raise awareness and mobilize action for a just and inclusive transition ...

“The ALH will not be participating in the parade, but 39 other aircraft will feature in the flypast, showcasing 12 different formations,” he said. NEW DELHI: The government is working towards ...

The Newark Museum of Art is inviting the community to come together on Monday, Jan. 20 from noon to 5 p.m. to celebrate the life, vision and legacy of Dr. Martin Luther King Jr. The free event ...

First observed in 1973, every January 16 marks National Nothing Day, which is celebrated in the United States. The unusual day dedicated to doing nothing amid the busy and hectic everyday life ...

Ever felt guilty for having an unproductive day? Well, here’s your chance to embrace it guilt-free! January 16 marks Nothing Day, an “un-event” dedicated to simply doing nothing. No celebrations, no ...

The solution? Yoga with Adriene’s 7-day prana challenge. For years, the rhetoric has been that if an exercise class didn’t leave you dripping in sweat or panting for breath, then it’s just ...

Day 6 includes the creation of man, not in the sense of “male” but in the sense of mankind, humanity. Unlike Genesis 2, Genesis 1 does not treat the creation of the male followed by the ...