Yoga teachers say there is no one type of class that's best for beginners. It depends on your activity level and intentions.

The late Douglas Shrader was a SUNY distinguished teaching professor and the chair of the Philosophy Department at SUNY ...

Welcome everyone and happy summer solstice! I'm so glad to have you joining in on this complete hour long practice which will ...

This Vasant Panchami, unlocks the power of Saraswati's blessings through the chanting of sacred mantras. Discover how these spiritual practices can bring clarity, creativity, and success into your ...

Basant Panchami is a very special day for students. On this day, students should offer white sandalwood to Goddess Saraswati and chant the mantra "Om Aim Saraswatyai Aim Namah" 108 times. This brings ...

So when he stepped to the line with six seconds left at Capital One Arena to take a free throw, he heard MVP chants. That’s right, that’s from the opposing fanbase.

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Amid holy chants, a sudden pushback and screams marked the tragic scene at the sacred riverbank, highlighting the dangers of overcrowding during such massive gatherings. Photographers Basabdatta ...