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Marvel at this small but powerful pet hair scraper, flight attendant-approved travel pillow and spinning makeup brush cleaner ...

Creating a home gym is more than just an investment in equipment; it’s about establishing a space that motivates, empowers, and enhances your workout routine. Whether you’re a seasoned ...

No. 5 UCLA gymnastics kicked off its postseason Thursday in Salt Lake City, Utah and will battle nine opponents in its region in hopes of punching its ticket to the NCAA national championships on ...

A manager at a Philadelphia-area Planet Fitness allegedly refused to allow good Samaritans to use the gym’s defibrillator on a man who suffered a heart attack outside, a lawsuit says.

It doesn't matter what age you are or how tough your exercise plan is – whatever physical activity you are doing is probably helping your brain, according to the largest and most comprehensive ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

A study has now pioneered a technique for breaking down this rubber waste and transforming it into valuable precursors for epoxy resins. This technique offers an innovative and sustainable ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle. As little as five minutes a day of eccentric exercise could ...

Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it safely. By Hilary Achauer Caitlin Berzok used to be scared of strength training. She occasionally ...

He realized rowing is a great full-body exercise and took up the sport himself. Here's why Daly thinks rowing is the "perfect" exercise for longevity. Lorcan Daly's grandfather took up rowing ...

It's time. The road to an NCAA gymnastics championship is about to begin. While 36 will head to the postseason, only one can be crowned victor of the 2025 season. It all begins at four regions ...