Discover how women over 40 can achieve great fitness results with simple equipment, targeted workouts, and smart nutrition ...

Rep. Marjorie Taylor Greene ridiculed a reporter because she spoke with a British accent in the latest affront by the Georgia Republican.

In a 10-year spell in charge, Edwards won three Ashes series and both the 50-over and 20-over World Cups ... led by director of women's cricket Clare Connor. Realistically, Edwards was the ...

From flexing her healthy chef skills in the kitchen to making exercise part of her regular routine, here's how Eva Longoria ...

Regular stretching, whether it's alone or part of group exercise like yoga and pilates, has incredible benefits to improving ...

Erika Rischko, 85, from Langenfeld, Germany was 55 when her fitness journey began. She took things to another level when she ...

Wondering what the best exercise for longevity is? We've asked scientists, personal trainers, and doctors for the must-do ...

One of the women, who was 100 years old, when asked what is the secret to being 100, said, "Do everything wrong, don't have diet coke, have regular coke, don't exercise, and most importantly ...

Push-ups are among the best exercises for building upper body strength, particularly in the chest, shoulders, and triceps.

Aside from core strength, Pilates is also gentle on the joints while still delivering serious results. The slow, controlled movements build strength and endurance without the high impact of running or ...