Discover how women over 40 can achieve great fitness results with simple equipment, targeted workouts, and smart nutrition ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Peripheral artery disease (PAD) can lead to gangrene or amputation yet is often overlooked - experts have warned that just ...

Erika Rischko, 85, from Langenfeld, Germany was 55 when her fitness journey began. She took things to another level when she ...

Wondering what the best exercise for longevity is? We've asked scientists, personal trainers, and doctors for the must-do ...

One of the women, who was 100 years old, when asked what is the secret to being 100, said, "Do everything wrong, don't have diet coke, have regular coke, don't exercise, and most importantly ...

Staying fit after 50 can be enjoyable and fulfilling. Discover ways to keep your body strong and mind engaged through fun ...