In my fifth year covering Bret Bielema as Illinois football coach, I have learned one thing I count on: He does nothing by accident. So, when the coach cuts a spring practice short to visit with a ...

You can't remain at the top of your game without taking care of your body, something NBA legend LeBron James knows a thing or two about. Despite being the oldest active player in the league at the ...

Demin was named to the Big 12 All-Freshman Team after averaging 10.6 points, 5.5 assists, 3.9 rebounds and 1.2 steals in 33 ...

In fact, the 6-foot-1 McCarthy is the top guy for the Blue Devils (6-2). He’s the pitcher that Warren coach Clint Smothers ...

Wanting to play on both sides of the football and being able to play on both sides of the football are two very different ...

If you have lived in Enterprise for any length of time, chances are good that you, your children, or maybe even your ...

Easter Celebration/Trunk Contest: 3 p.m. Sunday, April 13, at Morley Community Center, 151 7th St., Morley. Decorate your ...

Gasso is chief cook and bottlewasher of Evangel softball. Mow the grass, recruit the players. Chalk the field, compose the lineup card. All to win the battle for the hearts and minds of young people.

Looking to revamp your fitness routine? Then Pilates might be the perfect option for you. With celebrities such as Hailey ...

Relief is on the horizon for the injury-plagued New York Yankees. Veteran infielder DJ LeMahieu has rejoined the squad during ...

Integrative Health Practitioner, Elizabeth Colen shows how a full body workout that only requires 3-5LB weights is the perfect workout for home, office or travel.       She calls this one the ...

ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast you could go if you went all out for a 5K run (for the metrically ...