With her children grown, Kathy Sieger, 55, found the time and motivation to take care of herself. Now she's a runner tackling the World Marathon Majors.

Ever noticed the loose end on a tape measure? Learn why it’s designed that way and how it helps you measure accurately.

Measure your band size: Measure (in inches) firmly around your ribcage, just below where your bra fits. This will provide ...

Seeing a steady change in life takes willingness and perseverance to embrace the process. A woman who shared her weight loss transformation reflected on her dedication and determination that led to a ...

Also Read:Woman Weighing 129 Kg Loses 50 Kg In A Year, Says She Only Changed Her Diet Talking about her firm resolve to lose weight, Leah adds, "I wanted to be free to do what I wanted to do without ...

That loss, to the Lumberjacks in Flagstaff, was one that Arizona never forgot. Thursday night had a fast and furious finish. However, in the end, Arizona couldn’t score in the waning seconds ...

London: A global overhaul at HSBC Holdings Plc has seen female executives in Asia lose out after the lender ... and institutional banking unit. Two women, Christina Ma, head of global banking ...

The OU women's basketball team is back in the NCAA Tournament ... and she erupted for team-high 22 points in last year's NCAA Tournament loss to OU. The Eagles have since added Division II transfer ...

PM Narendra Modi eats THIS fruit during fasting, eats one meal a day with... Weight loss story: Woman reveals how she lost 40 kilos in 15 months with... From 150 kgs to 66 kgs: Woman reveals how ...

UC San Diego’s first NCAA Division I Tournament experience in women’s basketball is over ... 20-16 with only the Big West champion’s third loss in the last 12 games. Southern (21-14 ...

This change addressed her health conditions, leading to successful weight loss. The combination of the keto diet and strength training played a crucial role in her transformation. For Bridget ...

Kirsty Coventry has been elected president of the International Olympic Committee and become the first woman and first African to get perhaps the biggest job in global sports. The Zimbabwe sports ...