I ‘gaslit myself’ into losing 40 pounds — my mind trick method is obesity doc-approved
It’s not uncommon for people to lie to others about their weight. One Michigan woman took a different approach — she ...
This 1 small change when doing WeightWatchers the second time helped mom finally lose 30 lbs
With her children grown, Kathy Sieger, 55, found the time and motivation to take care of herself. Now she's a runner tackling the World Marathon Majors.