As a 53-year-old mother of two teenage children who has dropped from 10st 3lb to 7st 4lb over the past two years - without ...

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The distribution of fat in the body has been shown to affect our risk of everything from brain ageing to type-2 diabetes.

She ate only sardines for 120 days and says she felt "amazing." The canned fish are nutritious and filling, but is the ...

Panache’s Grace Long Sleeve Zip Front Non Wired Swimsuit which supports your bust and offers moderate coverage to the bust and arms. For added support you can wear your bikini under or feel the gentle ...

Visceral fat, a hidden danger even for slim individuals, lurks around organs, increasing the risk of heart disease and ...

Comedian and Emmy-nominated actor Kym Whitley opens up about her long journey with weight management. The "Happy Gilmore 2" ...

Emma Roma Jayne committed to making long-term lifestyle changes to prevent her from regaining weight post-bariatric surgery.

To build muscle, focus on two main factors: weight training and protein consumption. Strength training is essential to ...

In her late 40s, Nicole felt like her body had turned against her. A single tweak, recommended by her accredited dietitian, ...

Woman, 30, Thought Her Heartburn Was Caused by Using Weight-Loss Injections. It Turned Out to Be Aggressive Stomach Cancer “The typical symptoms you have for stomach cancer, I had none of them ...