The fitness culture has taken Nigeria by storm, and while fitness centres provide a space for enthusiasts to improve their ...

But it’s not just the clothing that’s causing a stir. Some gym-goers use these spaces to hook up with romantic partners.

In a world where online scrutiny is rampant, golf influencer Paige Spiranac stands firmly by her body positivity message. The 32-year-old golfer recently faced backlash for displaying her physique in ...

Skechers Bulger Zenwick (Men's): was $65 now from $39 @ Amazon These Skechers are impressively comfortable thanks to their ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

Susanna Reid struggles to find time to hit the gym amid her busy work schedule and life as a mum, telling woman&home she ...

Stretch, squat & slay in high-waist gym leggings! Perfect for yoga, workouts & dance, these stylish and comfy tights keep up with your every move!

This week brings the launch of a new Lego “The Lord of the Rings” set, the latest activewear drop from Athleta, a refreshed ...

Whether you have flat feet, high arches, or something in between, the right arch support helps distribute weight evenly and ...

From everyday essentials to splurge-worthy finds, these are the shopping editor-tested favorites you need to know about ...

For those more animal-print adverse, may I recommend dipping your toe into the pattern (pun fully intended)? A leopard print ...

You've probably seen it at the gym: someone working out in a hoodie in the middle of summer, thinking they'll burn fat faster ...