In just ten minutes, you can make these delicious snack recipes that are perfect for making ahead of time to enjoy whenever ...

Coat raw shelled sunflowers in olive oil with salt and spread evenly on baking sheets lined with parchment paper; roast at 350 degrees Fahrenheit (175 degrees Celsius) for about 15 minutes, stirring ...

Cottage cheese is making a comeback with 15 versatile recipes for every meal. Packed with protein and flavor, these dishes ...

This 1930s educational film showcases the process of turning wheat into whole wheat flour and its transformation into popular food products such as crackers, bread, and waffles. Starting with ...

Spring cleaning your pantry isn't just about getting organized — it's a way to get rid of less-healthy options while making ...

In the bowl you used for the sweet potato and carrots, add the broccoli, red pepper, and chicken. Add the remaining 2 tbsp ...

In the 19th century, a clergyman named Sylvester Graham became convinced that sexual desires were making Americans physically ...

Tuna egg salad on crackers: Try canned tuna mixed with hummus or mayo on a whole wheat cracker ... Cookie dough: This no-bake cookie dough recipe, created by dietitian Christ, delivers a touch ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

Check out his recipes below. For fans of Chick-fil ... Let the fried chicken breast cool slightly before serving. Toast the whole wheat roll in the toaster oven for 60 seconds, until crisp.