Carole Resnick, Cleveland, Ohio We love this tasty dinner. It’s quick to prepare ... different grains and wanted to give ...

Make these 30-minute dinner recipes, like one-pot shrimp and spinach or sheet-pan salmon, to enjoy some of our most-saved dishes on MyRecipes!

These quick and easy dinners are packed with protein to help you recover from an evening workout or simply nourish your body.

"Snack on oatmeal, choose whole grain bread for sandwiches and include barley or quinoa as a side at dinner," Galati recommends. "Aim to make 3/4 of your grains whole grain, and choose the more ...

“It should include a solid protein source like eggs, cheese or yogurt, paired with a fibrous carbohydrate such as whole ...

Prioritize affordable Mediterranean staples like legumes and beans, whole grains, fruits and vegetables, canned fish, plain yogurt, and nuts and seeds, she said. Legumes and beans. Rely on pantry ...

With diabetes, dinner doesn't have to be a chore or a ... Things like olive oil, low sodium broths, spices, and whole grains. To save time and prep, choose frozen chopped veggies instead of ...

“Whole grains provide a steady source of energy due ... other fiber-rich grains—at any time of day, whether it’s for dinner or an energizing snack. Their potent nutrition from fiber, protein ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for getting started, plus must-have ingredients and common food swaps.