It’s easy for her to remember her first race: she won on 9/10/11 ... to prove I can win races, and I want to pave the way for more women to enter the sport.” She has set the example and ...

Looking back, his first marathon in October 2017 was a "disaster," but it motivated him to keep dedicating time to running. Now, at 63, he has completed ... too hard is the most sustainable ...