A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

The thyroid is a “jack-of-all-trades,” says Kavya Mekala, MBBS, endocrinologist and associate professor at Yale School of ...

New York lawmakers want to close a major FDA loophole that allows companies to self-certify food additives as safe.

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Berries like raspberries and blackberries are a good source of fibre that helps in digestion and promotes a healthy gut. Oats contain the primary type of soluble fibre, beta-glucan; this may help in ...

But while all these salts contain sodium, only one—table salt ... certain foods actually interfere with the body’s ability to use iodine; these foods are called goitrogens.

Supermarket shelves are "bursting" with jars of kimchi, "colourful" kombuchas and kefirs, said The Telegraph. What these foods all have in common – apart from the same initial letter – is that ...

If you're chasing a good night's sleep, be mindful of what's on your plate. Foods containing magnesium include nuts, seeds, milk, and cheese. While you can find B vitamins in foods such as lentils ...

America’s great salt swap began in the 1980s, when farmers’-market culture and the health-food movement helped American chefs acquaint themselves with specialty ingredients, Bitterman told me: ...