Even light physical activity can sharpen memory and boost mood across all ages. In the long debate over how best to preserve ...

Older adults experience less muscle soreness following exercise, according to research which overturns the widespread belief ...

Enjoy your audiobooks, podcasts and music, fellow drivers. I'm firing up the Mindfulness app on my smartwatch.

Welcome to Tech In Depth, our revamped daily newsletter with reporting and analysis about the business of tech from Bloomberg ...

Chlorella is an algae supplement that's quickly becoming the next trendy superfood. But do you need to add it to your diet?

TKO, formed by the combination of the UFC and World Wrestling Entertainment, said it would collaborate with Meta to use its products and services including Instagram, WhatsApp, the Meta Quest headset ...

Probiotics and turmeric are dietary supplements used for many health conditions. When taken together, they may improve gut ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Trump has pushed a mineral-rights deal on Ukraine's leadership with the veiled threat of ending U.S. support for Kyiv in the ...

Creative hobbies reduce stress by giving you a sense of mastery and pleasure while silencing mind noise, but a broader look ...