S30 Studio is expanding its operations to Darwin, building on its existing footprint across Australia – including New South ...

This offseason, Will Smith's wife, Cara, has been dedicated to her fitness journey while her husband gears up for spring training.

London has some of the world’s toughest classes on offer, with top trainers like Tracy Anderson (who has worked as PT to ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

I'll preface this by saying that I am absolutely not a gym girl; I haven't set foot in one since 2019, and I am much happier going for a walk with friends than completing a HIIT workout.

During the Presidents’ Day sale, you can slash the prices of some of the best gym equipment, including Amazon's top-rated ...

Discover this science-backed walking workout that combines intervals and inclines to maximize fat burn and build endurance. Perfect for beginners and fitness enthusiasts.

People who go to the gym are not 100% motivated to train daily, but know they will feel better even after a “bad workout.” ...

It’s a full-circle moment: Jane Fonda created a workout series for Surpernatural, a virtual reality fitness subscription for ...

On a Monday edition of FOX45 Morning News, Tom Rodgers spoke with Sarah Keller and Ali Nesbitt from Brick Bodies. They demonstrated the perfect partner workout for your President's Day. For more ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...