The thyroid is a “jack-of-all-trades,” says Kavya Mekala, MBBS, endocrinologist and associate professor at Yale School of ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Iodine is an element found in some foods and added to many types of salt (iodized salt). It is a key component of proper ...

Changing diets and reliance on processed foods may threaten essential iodine levels for the current generation.

Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.

And the salt used in these foods does not usually have iodine added. How are we to know? Iodised salt will tell you on the label, along with the statement: “This salt supplies iodide ...

It is therefore more difficult to be sure what dose of iodine you may be getting from eating seaweed, compared to the other two foods we tested. (Some varieties of seaweed have very high levels of ...

Fleur de sel, kosher, pink Himalayan and sea salt are mainstays of the modern kitchen — none of which have as much iodine as table salt. And though diets rich in processed foods are high in ...

In 1922, a Michigan paediatrics professor recommended the ionisation of salt: a "near-ubiquitous food ... habits have also played a part. Dairy, meat and white fish are key sources of iodine ...