If you tend to turn your nose up at seafood, you may be missing out on key nutrients your body needs. Here are the ways to enjoy the health benefits without adding fish to your diet.

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

As the focus on health and wellbeing grows to include sustainability, it’s no surprise that we are rediscovering nature’s ...

Changing diets and reliance on processed foods may threaten essential iodine levels for the current generation.

Bengaluru: Merely because the word ‘misbranded' comes under the liability of the seller, it is not that the manufacturer or ...

THE thyroid gland is a butterfly- shaped gland located at the base of the neck, and it is one of the most important glands in ...

New York lawmakers want to close a major FDA loophole that allows companies to self-certify food additives as safe.

A University of Bristol study finds that seven-year-olds who consume more fish are 43% more likely to display positive social ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

Children with autism spectrum disorder (ASD) face a high risk of multiple micronutrient deficiencies, especially vitamins A, ...