Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...

Coach to some of the fittest athletes in the world, Ben Bergeron has announced he will officially part ways with CrossFit, ...

One of the most dominant athletes in CrossFit, Canadian Patrick Vellner, has announced that he will not compete in the 2025 ...

After swearing her time in lycra was over, talented Kiwi Alethea Boon is back to tacke one of the toughest roles in TV ...

You can ruck on your own—preferably outdoors, as you’ll likely get a better mood response compared to indoor treadmill ...

A high school has rewarded the sporting triumphs of its students. Some 54 awards were handed out during the Diss High School ...

Team Stadium Relay event at the 2013 CrossFit Games – Photo: Travis Isaacs, via Wikimedia The CrossFit Games changed its eligibility policies to ban transgender athletes from competing in the ...

PHOENIX — As someone who has done CrossFit for over six years, it can be addicting. A healthy addiction that is being used to ...

Pull out your magnifying glasses. There’s a cruise for everyone, and one themed sailing is capitalizing on the United States’ latest obsession: true crime.

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to test their fitness?

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.