It’s 5pm somewhere, I guess. Given its target clientele, The Westin is also heavily focused on wellness, home to the WestinWORKOUT Fitness Studio and an array of complimentary fitness classes.

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

ATLANTA — A car crashed into a popular Buckhead sports bar and restaurant on Tuesday evening as snow covered parts of metro Atlanta. Video obtained by 11Alive shows the driver appeared to have ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

If you buy something, we may earn an affiliate commission. The best gym bags are built for more than just the gym. Sure, they come with the product specs you'd expect from a bag designed to store ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

Just before dark, a car flew off the road and drove into Buckhead Saloon near E. Paces Ferry Rd. NE. The bar’s owner said it was set for a grand opening in a matter of weeks. No one was inside ...